Your Journey Awaits...

Take a minute to watch this video!


My name is Tamdan McCrory, owner and head instructor at Broome County Martial Arts.

I want to invite you to check out our programs and see what we can do to help you with your fitness goals. The most common regret we hear from our members is they wish they had started sooner. For whatever reason, walking through the door is the hardest part of training with us...

➡️We are beginner friendly

➡️We are NOT a "Fight Club"

➡️We have helped hundreds of students get FIT and build CONFIDENCE!

Don't just take my word for it. Check out one of the many success stories from our students:

"I started training at Broome County Martial Arts in January of 2017. At this time I was just shy of 230lbs and in the worst shape of my life. I had a hard time making it through an entire training session without taking a break or using my inhaler. Around July I decided that I needed to make some changes in order to better my health. I started eating a healthy balanced diet and training 2-3 times a week, as well as taking private lessons with Coach Dylan. It was not an easy task but I had set a goal in my mind and was determined to achieve it. Everyone at the academy was extremely supportive and willing to help me achieve my goals. They offered advice and tips on following a healthy diet and exercise. After 9 months of training I competed in my first tournament at 165 lbs. I have tried numerous fad diets and exercise plans but there is nothing that compares to getting on the mats and putting the work in. Jiu Jitsu has been the most effective workout I have ever done and I have a blast training. There is no way I could have lost the weight and maintained a healthier lifestyle without the support and guidance from all the instructors and fellow students at BCMA. You do not need to get in shape before you get on the mats ... Just get on the mats and get in shape!!" 

Pat Reardon, Brazilian Jiu-Jitsu Blue Belt




Muay Thai






Why our programs work:

  1. NO EXPERIENCE NECESSARY! New students are beginning their journeys daily! 

  2. Classes are both mentally stimulating and physically challenging

  3. Build CONFIDENCE - learn real self defense skills while burning calories

  4. Never work out alone! MOTIVATED Members and Coaches are here to help PUSH you in each class!

Why a collegiate strength and conditioning coach chooses Brazilian Jiu-Jitsu for fitness goals over other programs!!

There is no better time than NOW!

Waiting until you're in "better shape" to train is like a child waiting to go to school until they are "smart enough". 

Take a leap of faith and break free of the same old boring gym routine!

My staff and I are here to help. Don't wait! Request a FREE trial below to experience one of our programs for yourself. New students are beginning their journeys with us every day and I hope you will be one of them!


I will personally get back to you ASAP to schedule your free trial.

Thank you for visiting. I look forward to seeing you on the mats!

-Tamdan McCrory 

YES! Send me the schedule to reserve a free trial!