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Our Background & Philosophy

Owned and operated by UFC® and Bellator MMA Veteran Tamdan McCrory, our team has over a decade of experience performing at the highest levels of professional martial arts competition while providing beginner friendly martial arts instruction to the Southern Tier. We pride ourselves on helping our students achieve their personal goals. Whether you're looking to shed a few pounds, build confidence, or compete, we have walked the walk enough times to know how to get you there.

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